Forming habits may be the solution for young adult’s mental health crises

Review of “Good Habits, Bad Habits – The Science of Making Positive Changes that Stick.” by Wendy Wood. Welcome all to my first post of a totally new category, Book of the month. One of my 2022 resolutions is to make reading a habit. My goal is to read one book every month. The books… Continue reading Forming habits may be the solution for young adult’s mental health crises

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