Self-Compassion and Mindfulness – The Key to Life Enlightenment

In this blog, I have written many posts about young adulthood’s crisis and self-criticism. Since graduated college and started working as a PhD student, I have learned other components of young adults’ life, especially when you are trying to prove your ability, your potential and that you qualify for the job and the position, I… Continue reading Self-Compassion and Mindfulness – The Key to Life Enlightenment

Academics is not the only way to succeed. However, EDUCATION definitely is.

Education started when we were three or four years old for many of us. Starting with preschool and then ending with college. Some of us go further in education with four years in college, and a few go even more with graduate school or professional school. However, all the school-related levels above are just academic… Continue reading Academics is not the only way to succeed. However, EDUCATION definitely is.

A new chapter of my life

The 2022-2023 academic year is definitely a new stepping stone in my life. I am experiencing new things, new life, new people, and new emotions. Starting with my PREP program at UAB and a new place to live: a small apartment in Birmingham, I was excited, nervous, and now adopting the new life. Moreover, the… Continue reading A new chapter of my life

Being mature is painful

Thế nào là trưởng thành Bạn biết không, để viết được những dòng này tôi đã phải xóa đi rồi viết lại không biết bao nhiêu lần. Tôi lạc trong những suy nghĩ của chính mình làm sao để định nghĩa “Trưởng thành” một cách thật hoàn chỉnh từ mọi góc độ cho các bạn.… Continue reading Being mature is painful

Life will hit on your face when you grow up

A personal approach to life and its changes as the author gets older and more mature When we were little, one thing that most of us always wanted at the moment was to be a grown-up and we thought that it is so wonderful to be a grown-up when there is no curfew, no restriction,… Continue reading Life will hit on your face when you grow up